Every year, many are eager to take a break from their crazy and hectic lifestyles to recharge and relax. Instead of going on a regular old vacation, which is similar to just taking some time off from your regular program, a retreat is a more enriching getaway. It provides you with a safe haven-like atmosphere and allows for a deeper, emotional, and physical withdrawal from everyday stress and strains.
Here are some wellness retreats to go on:
1. Haramara Retreat, Mexico
Perfect for: laid-back beach lovers
Take advantage of 2020 and the new year by spending time in the coastal jungle of Riviera Nayarit. It is located close to Sayulita, which is a surfing town. The vibe here is beachy and more relaxed than other retreats. People can either be by themselves or choose to come together. The environment helps people explore themselves.
2. Mountain Trek, Canada
Perfect for: exercise and boot camp lovers
Located in the Canadian Rockies, this wellness retreat will not let you sleep much. It’s more about exercising, breathing in the crisp morning air, and delivering optimal health. Travel and Leisure voted it to be the top health retreat in the US and Canada. Be prepared for sunrise yoga by the lake, alpine hikes, spa treatments, and tough love.
3. Euphoria, Greece
Perfect for: those seeking mental well-being and weight loss
Everything from the treatments to the architecture is based on the 5 ancient Greek philosophy elements: water, fire, air, metal, and wood. Start 2020 by bettering yourself.
4. Reclaim Yourself, Iceland
Perfect for: stress-relief and weight loss
This isn’t a Bootcamp, but more of a yoga and travel retreat located in the Icelandic wilderness. You can go to private yoga, go on hikes, horse riding, whale watching, watch the Northern Lights, or enjoy natural outdoor hot tubs.
5. The Raw Retreat, Cornwall, UK
Perfect for: stress-relief and weight loss
Known for its deliciously prepared raw food like courgette spaghetti, nori rolls, and chocolate roulades, this wellness retreat has accommodations that include cozy barns with wood-burning stoves and stunning views.